Prosody Blog

Articles and conversations dedicated to innovation, research and practice with children and young people in need of support, protection and care

April 8, 2019

Mindfulness for Parents: 10 Breaths

In this post, and another in mid August, we will be sharing two mindfulness practices which we use with parents.  Today, we look at '10 Breaths' – a simple mindfulness practice for savouring your life.

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